“I Am Where My Attention Is.”

My wise friend Ravi Ravindra will sometimes stop us in our habitual tracks by asking us: “What is the “One Thing Necessary?” Hugely disturbing, the…

Nourishing the Being

We spend a lot of our time thinking and doing stuff, but how often do we recognize the need for feeding the soul? Our Body…

In the Middle of Living

Do you live as I do, somewhere between this person plugging along in her life, doing her best to survive the blows of life and…

Mind, Meaning and Muscle

Here we are, attempting to live in three personal worlds at once—head, heart and body—as we do our best to digest the irruptions in the…

Reduced or Realigned?

Right now life is reduced to the essentials: to caring for loved ones, finding food, getting exercise without being with other people, staying well, celebrating…

Who Is Patty?

Like you she is both an ‘I’ and a ‘me.’ And strangely enough, although they live together they don’t often pay attention to each other.