A talk given by Patty de Llosa on the Ingredients for a more joyful life on The Overcomer Hour, January 21st, 2023.
Patty de Llosa is a consulting editor of Parabola and author of Awakening Body Consciousness and The Practice of Presence, and teaches Tai Chi, Qigong and the Alexander Technique in New York City. Visit her at www.pattydellosa.com.
